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WELCOME TO PHASELINE CROSSFIT

Fitness for EveryBODY

Get fit. Stay healthy. Meet your goals. Find your tribe. Do it all at PhaseLine CrossFit. Our fully-equipped CrossFit and powerlifting facility offers a workout experience in a comfortable, personal and professional atmosphere. PhaseLine CrossFit employs certified and experienced coaches who are always on-hand and ready to help our athletes have a top-notch training experience.

OUR STORY

At PhaseLine CrossFit, we believe in maintaining only the highest standards of movement quality and physical fitness. The coaches at PhaseLine CrossFit actively enrich the lives of our athletes and have created a community of like-minded people who are striving to be the best version of themselves. Getting you healthy and fit is our goal. Our programming combines the most efficient training methods of gymnastics, Olympic Weightlifting and high intensity cardiovascular exercises. Find out how CrossFit can change your life today.

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HOURS OF OPERATION

Open Gym:

24 Hours/Day

CrossFit Class Times:

Mon - Fri:

5:00 am

8:00 am

9:00 am

4:30 pm

5:30 pm

Sat:

8:00 am & 9:30 am

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JOIN A CROSSFIT CLASS

Find the Right One for You

PHASELINE FOUNDATIONS

Start Your Journey

Join one of our coaches as you begin a journey to get faster, stronger and healthier.  PhaseLine Foundations is suitable for everyone at any level of fitness. Our Foundations course teaches you the 9 foundational movements of CrossFit. When you have competed this course you will be ready to join regular group classes.  Don’t hesitate to start today!

CROSSFIT

Redefine Your Fitness

Join the CrossFit community!  Whether you are scaled or RX athlete, we offer multi-level classes.  We're not concerned with your competitive level, we just want you to come in and get moving.  Multi-level CrossFit techniques build a strong body from which one can transition into more advanced stages, including a diverse exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!

OPEN GYM

Sharpen Your Tools

At PhaseLine CrossFit we provide our athletes with 24/7 gym access.  The gym is open for use, as you see fit, any time of the day.  Open gym can be utilized to stay on track if you couldn't make it to a  class, follow your own programming, work on skills development, olympic weightlifting, power lifting, or strongman training.

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LET US BE YOUR GUIDE

Hit the Gym with a Coach

GROUP CLASSES

Join one of our coaches for an hour of unique and constantly varied exercises to improve your fitness and strengthen your body. This type of training combines different intensities and movements that work every muscle group. CrossFit will improve all fitness areas by emphasizing coordination, balance and core strength.

PHASELINE FOUNDATIONS

Join one of our coaches as you begin a journey to get faster, stronger and healthier.  PhaseLine Foundations is suitable for everyone at any level of fitness. Don't believe the myth that you have to get fit to to start CrossFit! Start now! Our Foundations course teaches you the 9 foundational movements of CrossFit. When you have completed our Foundations course you will be ready to join regular group classes.  Don’t hesitate to start today!

Let Me Tell You About CrossFit
02:06
CrossFit®

Let Me Tell You About CrossFit

Transcript You haven't heard of CrossFit? Let me tell you about CrossFit. CrossFit is a lifestyle in which you are prioritizing your health. The ability to do many different things at a high level of intensity. I think it's the absolute best way to help you reach your fitness goals. For me, it's making me happy. A fun way to get fit with a lot of people. The last person finishing is the just as important as the first one. It's this team atmosphere that ends up making you better as an individual. It's camaraderie, that family that you end up building and the energy that you get back from it yourself, that's CrossFit to me. You come to a CrossFit gym everybody knows your name, everybody loves you and you're a part of something bigger than just getting a workout. CrossFit gave me that something extra that I kinda needed in life. It's my outlet, I love it. It's my passion. It's commitment. CrossFit is a sport now. I like the challenge, I compete with myself, I'm healthier, I am stronger. Even though I was sore, I was, you know, getting a little discouraged, you know ... I felt accountable because my community, or I felt accountable to my class because they were looking for me there. Finding CrossFit and then having to work really dang hard for whatever your goal is ... whether its to compete or just get a damn pull-up. I love it 'cause the workout's different everyday, I can come in and I don't know what I'm doing. Everyone is welcoming, everyone is cheering you on. They don't let you quit even if you wanna quit. We all share this experience, which is emotional. It doesn't look emotional, it looks like people working out ... but it's emotional. I mean it's raw, it's intense, it's incredible, it's freakin' awesome. I'm gonna keep doing it for a long time, I hope. CrossFit, to me, is a fitness program where the reward for doing well is the ability to express your fitness in everyday life in as many different planes or as many different activities that you can possibly imagine. People walk through the door and say, 'Hey, where's all the machines?' We're the machines!

Book a Free Intro

Ready to join? Give us a call or stop by today and check out the gym!

2702 Hundman Dr, Suite 3
Champaign, IL 61820

217-714-8538

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